Archive for July, 2007:
Upper Plank, how do I love thee…
From down dog to upper plank to chataranga (knees, chest, chin to floor), to small cobra to down dog again.
Categories
- embracing change (1)
- general (7)
- howto (6)
- Intention (6)
- meditation (3)
- prana (3)
- success (3)
- yoga (12)
Recent Posts
- Meditation for Beginners: 20 Practical Tips for Quieting the Mind | zen habits | simple productivity
- Meditation - It’s good for you
- How to meditate
- Practicing off the mat
- The Perfection Trap
- Upper Plank, how do I love thee…
- Happy Father’s Day
- How to De-anxiousify with Alternate Nostril Breathing
- Yoga vs Yoga, who will win?
- Have Intention, Will Succeed
- Less is More
- 5 ways to find ease in your yoga practice
- STOP! Spiritual growth is only for unhappy people
- How to Ujjayi
- Pranayama: it’s not just breath work
Archives
- November 2007 (1)
- October 2007 (1)
- September 2007 (3)
- July 2007 (1)
- June 2007 (3)
- May 2007 (8)
