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Yoga Kawa Named Top Corporate Wellness Services Company in Canada 2024

ACCESSWIRE 22 Apr 2024
Yoga Kawa, a leading provider of corporate wellness programs, has been recognized as the Top Corporate Wellness Services Company in Canada by Manage HR Magazine ... "I found the breathing exercises to be helpful in making me feel relaxed.
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This Is The Simple, Effective Way To Reduce Your Cortisol Levels

Huffington Post 21 Apr 2024
... watching a film, playing with a pet or even trying out a new recipeTry active relaxation such as going for a walk, trying yoga, Pilates or gentle stretchingTake deep breaths just for a few minutes.
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Effective anger reduction techniques revealed in comprehensive review of 154 studies

PsyPost 20 Apr 2024
By engaging in activities that decrease arousal, such as deep breathing, muscle relaxation, yoga, meditation and mindfulness, you can control, or “turn down,” your angry feelings and aggressive impulses.
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Aries Horoscope Today, April 21, 2024

Pinkvilla 20 Apr 2024
2.1K ... follow us. share ... When your level of tension at home begins to decline, you will probably feel like you have got a little breathing room at last. Yoga and meditation are two practices you might do to make this experience more powerful ... Subscribe ... .
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Americans need more sleep, less stress, experts say

New York Post 20 Apr 2024
Originally Published by. ... 5 ... 5 ... Getty Images/iStockphoto ... Dr ... 5 ... Getty Images ... Getty Images. Dr ... These routines can involve relaxing activities such as deep breathing exercises, cuddling with a partner, journaling, doing gentle yoga or listening to music ... 5.
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YogMantra | Know All About Yoga Practices That Have Worked for Parkinson’s Disease

News18 20 Apr 2024
The Yoga regimen, which includes loosening exercises, stretches, poses, breathing exercises, relaxation and meditation, was found easy to adhere to by patients and it helped manage symptoms well during the trial period ... .
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Earth Week Extravaganza at Great Swamp April 24-26

The Oneida Daily Dispatch 19 Apr 2024
will get you in touch with Mother Nature with outdoor yoga, and beginner yoga for all ages ... Registration is not necessary, just bring your yoga mat or large beach towel to engage your muscles and breathe.
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Calendar: April 19-25

Washington Blade 19 Apr 2024
Friday, April 19. Center Aging Friday Tea Time will be at 2 p.m. on Zoom. This is a social hour for older LGBTQ adults ... Saturday, April 20 ... on Zoom ... Virtual Yoga with Charles M ... This is a free weekly class focusing on yoga, breath work, and meditation ... ....
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Black Lives Matter New Hampshire 2024 Excellence Awards ceremony is April 20

Seacoast Online 19 Apr 2024
Sarah Krzyzanowski is our Outstanding Business Owner Award winner! Sarah found yoga while training for her first marathon ... Yoga changed the way Sarah breathed and looked at herself and the world around her.
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How to Cope with Irritable Bowel Syndrome

Jacksonville Free Press 19 Apr 2024
Irritable bowel syndrome (IBS) can significantly disrupt a person’s daily life. Some people suffer in silence because of painful stomach cramps, diarrhea, and constipation ... Lacy ... Lacy ... Deep breathing and yoga are also helpful to reduce stress ... .
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Canton yoga studio hires new studio manager

The Register-Mail 18 Apr 2024
The Breathing Tree is a non-profit yoga and wellness studio in downtown Canton that is building partnerships while developing outreach programming for yoga and meditation instruction to schools and the community.
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How a Yoga Teacher Training in India Can Benefit Everyone: Gyan Yog Breath Explains

Hindustan Times 18 Apr 2024
Gyan Yog Breath, one of the most renowned yoga institutes in India, shares the most tangible benefits of joining a yoga teacher training ... Since 2008, Gyan Yog Breath has been a popular choice for yoga education in India.
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5 ways to see the pink moon in Dubai this month

Time Out Dubai 18 Apr 2024
Enjoy a pink moon yoga class ... Set to be a very peaceful evening, Rayya Wellness is hosting a pink full moon yoga session for you to relax in. Take some deep breaths and stretch all your worries away ...
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Closing weekend parties, Earth Day celebrations and a little Ski & Tee round out this ...

Vail Daily 18 Apr 2024
On Earth Day on Monday, take a special yoga class at Revolution Power Yoga in Avon from 12 to 1 p.m ... On Earth Day come to the Root Down Rise Up Yoga class at 5.30 p.m. This celebration of spring will be a fluid practice linking breath with movement ... .
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Supporting healthy joints with Yoga: 5 exercises for joint flexibility and mobility

Hindustan Times 17 Apr 2024
In the realm of perpetual beginners, where we all find ourselves at some point, Yoga offers an open door. Supporting healthy joints with Yoga ... Regardless of your fitness level, Yoga serves as a splendid starting point.
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